25: Mental Shifts to Master Your Mind. Lessons From “Can't Hurt Me” by David Goggins (Part 1)

If you’re reading this, David Goggins probably needs no introduction. But in case he does, David is the most renowned icon of mental toughness. He’s an ex-Navy SEAL and an ultramarathon runner known for competing in and winning some of the hardest races in the world. His story of transformation from an obese pest exterminator

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